Are you ready to feel more relaxed, focused, and productive?
Shift Your Vibration, Shift Your Life Series
Tuesday Night Energy Body Class Series
Transformative Experience Focused on:
Attuning to the Energy body to achieve balance on all levels
Relieving stress and overwhelm
Gaining more balance & clarity
Bringing more lightness to a typically energetic "heavy" time of year
Learning techniques to improve chronic pain, improve sleep & more
Yoga isn't just about flexibility
MELT doesn't only benefit the physical body
Reiki goes beyond balancing the chakras
Qigong moves beyond the breath
These modalities create energetic movement to bring about healing, balance and stress relief on all levels
Are you interested in learning the nuances of the energy body that will take you to the next level?
If so, these classes are for you!
Not only are classes focused and sequenced according to the energy body , but they are designed to teach simple, practical tools and techniques for reducing stress and overwhelm
Classes are semi-private (max 7 students) and recordings are available for further at home practice
Reiki & energy work is given intuitively throughout the classes
"It was so powerful! I was amazed how well it (Holy Fire Healing Experience) went even doing it on Zoom vs. in person. It was such a good way to start the year off!"
Shift Your Vibration, Shift Your Life Class Series
Every Tuesday Night at 6:00pm
*Limited Spots Available*
Tuesday, February 6, 2024 at 6:00pm
Holy Fire Healing Experience: Working with Energy Blocks in the Body
Meditative Experience infused with Reiki. Opportunity to learn techniques to identify and work with energy blocks in your own body
Tuesday, February 13, 2024 at 6:00pm
Winter Wellness Yin Yoga: The Kidney Meridian
Gentle yoga class designed to help balance the element of water in the body by working with the kidney meridian and lympatic flow practices
Tuesday, February 20, 2024 at 6:00pm
Qigong For Energy Clearing
Gentle movement paired with breathwork to help facilitate energy clearing and flow in the body.
Tuesday, February 27, 2024 at 6:00pm
A stretch and release class that skillfully integrate MELT fascia rebalance and reconnection with the lymphatic and energetic beneifts of a gentle yoga practice.