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Are you ready to feel more relaxed, focused, and productive? 

Yoga at Home

Shift Your Vibration, Shift Your Life 

 Tuesday Night Class Series 

Transformative Experience Focused on: 

  • Attuning to the Energy body to achieve balance on all levels

  • Relieving stress and overwhelm

  • Gaining more balance & clarity 

  • Bringing more lightness to a typically energetic "heavy" time of year through lymphatic drainage

  • Learning techniques to improve chronic pain, improve sleep & more

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Yoga isn't just about flexibility

MELT doesn't only benefit the physical body 

Reiki goes beyond balancing the chakras 

Qigong moves beyond the breath 

These modalities create energetic movement to bring about healing, balance and stress relief on all levels 

Are you interested in learning the nuances of the energy body that will take you to the next level? 

If so, these classes are for you! 

Not only are classes focused and sequenced according to the energy body , but they are designed to teach simple, practical tools and techniques for reducing stress and overwhelm 

Classes are semi-private (max 6 students) and recordings are available if you have to miss class 

Reiki & energy work is given intuitively throughout the classes 

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"It was so powerful! I was amazed how well it (Holy Fire Healing Experience) went even doing it on Zoom vs. in person. It was such a good way to start the year off!"

-Brian L. 

Shift Your Vibration, Shift Your Life Class Series
Every Tuesday Night at 6:00pm

*Limited Spots Available*

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Tuesday, April 2nd at 6:00pm

MELT For Overall Wellness

Experience the magic of the MELT Method. Ease pain, improve posture, and enhance your overall sense of balance through self- fascial reconnect, rebalance, rehydrate and release techniques. 

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Tuesday, April 9th at 6:00pm

MELT Yoga

A stretch and release class that skillfully integrate MELT fascia rebalance and reconnection with the lymphatic and energetic beneifts of a gentle yoga practice. 

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Tuesday, April 16th  at 6:00pm

Ayurvedic Spring Reset 

Spring Ayurvedic Reset for anyone looking for both a physical and mental/emotional reset for the spring season. Learn to simply incorporate Ayurvedic practices into your routine.

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Tuesday, April 23rd at 6:00pm

Qigong

Gentle movement paired with breathwork to help facilitate energy clearing and flow in the body. 

Are you ready to start feeling more relaxed, centered & focused?

Questions? Let's set up a quick call to see if these classes would be a good fit for you!

Testimonials

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