It all started with a wake up call I'll never forget
My journey began during a health crisis when I turned to holistic healing as part of my treatment. At the time I was working an unfulfilling job and was just going through the motions in my life. I wasn't listening to my body and the warning signs it was giving me. I didn’t feel like myself at all. I felt fatigued, drained, as well as emotionally shot.
To my surprise, I learned how empowering complementary holistic health modalities can be! I started to feel like me again and learned concrete as well as subtle ways to address the underlying issues. I was so profoundly impacted by my experience that I decided to start exploring the field of holistic health by studying Reiki and Reflexology.
I enjoy giving sessions that follow an integrative approach and are customized to each client’s specific needs. I have recently added Reflexology Lymph Drainage (RLD), Hand and Ear Reflexology to my practice. I also commonly weave Yoga and Ayurvedic principles into my sessions to help empower clients to make small, sustainable changes in their everyday lives. My passion is helping others to uncover their strengths, overcome limitations and discover new habits that allow them to live healthier and more fulfilling lives.
When I’m not in my treatment room, you can find me out for a walk with Rosie, reading, practicing yoga or running.
Education & Certifications:
B.A Psychology - Salve Regina University -2013
M.A Spanish - Middlebury College - 2015
Reiki 1 & Reiki II Certification- Present Moment Reiki - November- December 2018
Reiki III Certification - Holy Fire Reiki- January 2019
300 hour Integrative Reflexology Certification - All That Matters - August 2019
Approved Reflexology Lymph Drainage Practitioner - Sally Kay Method- June 2020
200hr Holistic Hand Reflexology Certification -School of Complementary Therapies- September 2020
Integrated Ear Reflexology Certification - Auckland School of Reflexology- September 2020
200 hour Yoga Teacher Training - Kaivalya Method Academy - October 2020
Ayurvedic Wellness Coach Certification -Shakti School - December 2020
Reflexology for Babies & Children - Golden Egg Holistic - December 2020- Present
Fertility & Maternity Reflexology - By the Moon - February 2021- Present