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Class & Training Schedule

At Soleful Beginnings, we believe in the power of reconnection and the wisdom of intuition. Join our small, accessible classes designed for all levels of practice and experience the transformative benefits of:

🧘 Yin Yoga: Sink into deep, meditative stretches that nourish body and soul. Find balance, flexibility, and mindfulness in these practices.

🌿 Restorative Yoga: Release tension and embrace stillness in our Restorative Yoga classes. These sessions are crafted to help you prioritize self-care and inner reconnection.

🌟 MELT Method: Experience the magic of the MELT Method. Ease pain, improve posture, and enhance your overall sense of balance through self- fascial reconnect, rebalance, rehydrate and release techniques.

🌙 Intuition Development: Journey within to discover your inner guidance. Intuition Development classes will help you tap into your innate wisdom and trust your inner compass.

🔮 Sound & Reiki Healing Experience: Join us for this unique experience, combining Sound & Reiki. This experience includes gentle movement, meditation, energy healing and sound. You don't want to miss this one of a kind experience at the Renaissance Barn. 

💆‍♀️ All Are Welcome: Classes are designed to be accessible to everyone, regardless of experience or fitness level.

December 2023 Class & Training Schedule

5 Class packages available ($18 savings)

🌿Classes at Soleful Beginnings

MELT Class

Mondays at 6:00pm (December 18th at 6:00pm)

Format: Hybrid (In person & virtual) 

Investment: $25 

MELT is a neurofascial method that helps the connective tissue to reconnect, rebalance, rehydrate & release. This allows the body to move towards a more balanced state and free stuck stress from it's tissues. This method helps with chronic pain relief from an accident or repetitive movements as well as stopping pre-pain signals in their tracks. For more information click here: MELT Method

Intuition Circle 


Format: In person 

Investment: $25

Intuition development in a small, supportive community. We will be working with insight cards as a tool to receive and refine intuitive insight. This monthly circle will be focus on different intuitive techniques and be limited to 6 participants. 

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Sound & Reiki Healing Journey 

TBA February 2024

Format: In person only  

Investment: $50

Join Lynda & me for a unique combination of sound & Reiki at the Renaissance Barn in Little Compton. This experience includes gentle movement, meditation, sound & energy healing.

 Rest & Relax Restorative Yoga & Reiki

Sunday, December 3rd 4:00pm-5:15pm

Format: Hybrid (In person & virtual) 

Investment: $25 

Relaxing practice designed to help release pent up stress and tension. Class will include opportunities to practice breathwork, intuition and release. 

Intuition Yin Yoga

TBA January 2024

Format: Hybrid (in person & virtual)

Investment: $25

An intuitive practice that includes a journey through the chakras. We will focus on facilitating opening on all levels. We will also be practicing insight card reading to receive further insight.


Sound & Reiki Healing Journey

Thursday 6:00pm-7:45pm

October 19th 

November 16th

Format: In Person

Investment: $50

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Upcoming Workshops, Trainings & Collaborations

Usui/Holy Fire III Reiki Training

Soul & Skin Retreat 

  • 1 hour Facial + Reflexology & Reiki 

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