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Class & Training Schedule

Are you looking to shift your vibration and learn new tools and techniques to become more attuned to your body, mind & soul?

If so, check out our semi- private, accessible classes designed for all levels of practice. 

 2025 Class & Training Schedule: 

All Classes (except Sound & Reiki Healing Journeys) are accessible via livestream for at home or on the go practice. 

Live classes don't fit into your schedule? 

Check out my online studio membership Learn to Listen

🌿Gentle, Restorative Classes 

MELT & Stretch

3 Class Series 

Tuesdays May 6th-May 20th

Format: Hybrid (In person & livestream) 

Investment: $72.00

MELT is a neurofascial method that helps the connective tissue to reconnect, rebalance, rehydrate & release. This allows the body to move towards a more balanced state and free stuck stress from it's tissues. This method helps with chronic pain relief from an accident or repetitive movements as well as stopping pre-pain signals in their tracks. For more information click here: MELT Method

MELT Classes Portsmouth RI

Sound & Reiki Healing Journey 

Thursday, April 24, 2025

Thursday, May 22, 2025

6:00pm-7:30pm

Format: In person only  

Investment: $50

Join Lynda & me for a unique combination of sound & Reiki at the Renaissance Barn in Little Compton. This experience includes gentle movement, meditation, sound & energy healing.

Sound & Reiki Healing Journey  Rhode Island

 Restorative Yoga & Reiki

TBA 

4:00pm-5:15pm 

Format: Hybrid (In person & virtual) 

Investment: $25 

Relaxing practice designed to help release pent up stress and tension. Class will include opportunities to practice breathwork, intuition and release. 

 Restorative Yoga & Reiki Classes

Positional Therapy Yoga

TBA

Format: Hybrid (in person & virtual)

Investment: $25

 We will focus on facilitating opening on all levels. This practice will help balance and release tightness in the body, while strengthening weak muscles that lead to pain and imbalance in the body.

Restorative Yoga Portsmouth RI

Upcoming Workshops, Trainings & Collaborations

Usui/Holy Fire III Reiki Training

  • Reiki I Training -Sunday, March 23, 2025 (8:00am-2:00pm)

  • Reiki II Training - Sunday, April 27, 2025 (8:00am-2:00pm) 

  • Hybrid Reiki I & II Trainings - Open for Enrollment 

 

Soul & Skin Sessions

  • 1 hour Facial (w/ Jazmin @ Immortal Beauty Co.) + Reflexology & Reiki - request a session here

Private Group Sound & Reiki Healing Journeys

  • 1 hour Sound & Reiki Healing Experience at the Renaissance Barn in Little Compton. Group of 6-8 participants needed for a private group event.  Please send an email to elizabeth.corvese@solefulbeginnings.com to inquire. 

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Testimonials

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