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Soleful Beginnings
Marble Surface
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Marble Surface


My passion is helping others to uncover their strengths, overcome limitations and discover new habits that allow them to live healthier, happier and more fulfilling lives.

- Certified in Foot, Hand & Ear Reflexology

Approved Reflexology Lymph Drainage (RLD) Practitioner

Reflexology is a gentle manipulation of the reflexes on the feet, hands or ears to restore harmony and balance in the body.

-Usui/Holy Fire III Reiki Master

Reiki is an energy technique that helps with stress reduction and promotes healing in the body


-Ayurvedic Health Counselor

Ayurveda is a Sanskrit word that translates to the "wisdom of life." This discipline emphasizes maintaining balance and building awareness of your body constitution, mind and soul to achieve better health and wellness.

- Certified Yoga Teacher
- MELT Hand & Foot Instructor


I specialize in Restorative and Yin Yoga with an emphasis on stress relief, stillness & release. Classes are offered in person or via livestream

yoga melt meditation