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Class & Training Schedule

  April 2023
 Yoga, MELT & Qigong Classes


Small, accessible classes designed for all levels of practice. We offer a variety of restorative classes crafted to help relieve stress & prioritize stillness and reconnection. 

Class packages available ($18 savings)

MELT Class

Mondays at 6:00pm

Format: Hybrid (In person & virtual) 

Investment: $25 

Upcoming Class Themes

4/3: Full Body Refine 

4/10: Upper Body Focus 

4/17: Lower Body Focus 

MELT is a neurofascial method that helps the connective tissue to reconnect, rebalance, rehydrate & release. This allows the body to move towards a more balanced state and free stuck stress from it's tissues. This method helps with chronic pain relief from an accident or repetitive movements as well as stopping pre-pain signals in their tracks. For more information click here: MELT Method

Intuition Circle 

Friday, April 7th 5:30pm-6:45pm

Format: In person 

Investment: $25

Intuition development in a small, supportive community. We will be working with insight cards as a tool to receive and refine intuitive insight. This monthly circle will be focus on different intuitive techniques and be limited to 6 participants. 

Beginner Qigong Class 

April TBA

Format: Hybrid (In person & virtual) 

Investment: $25

Gentle, moving meditation that allows for exploration of the energetic body through breathwork and movement.  This class is for all levels and is a great way to calm your mind and unwind.

Restorative Yoga & Reiki for Lymphatic Health 

Sunday, April 23, 2023 4:00pm-5:15pm

Format: Hybrid (In person & virtual) 

Investment: $25 

Relaxing practice designed to help release pent up stress and tension. Class will include opportunities to practice breathwork, intuition and release. 


Upcoming Workshops, Trainings & Collaborations

Usui/Holy Fire III Reiki Training

  • Reiki II Training -  Sunday, April 2, 2023 9:00am - 3:00pm

  • Reiki III Training - April 16, 2023 9:00am - 2:00pm 

Soul & Skin Retreat - TBA

  • 1 hour Facial + Reflexology & Reiki 

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