Benefits of Reflexology on Fertility
Reflexology is excellent in preparing the body for conception and pregnancy. Reflexology has been found to be helpful in hormone balance, cycle regulation and has improved many symptoms that are associated with menstrual cycles such as mood changes as well as cramps. In addition, These modalities can be supportive of reproductive conditions such as endometriosis, fibroids and ovarian cysts.
Stress Reduction During your Fertility Journey
Fertility journeys can be stressful, but Reflexology and Reiki can help lower stress levels and bring about harmony and balance in the body, creating an optimal environment for conception. Stress can be a major factor in fertility and by incorporating Ayurvedic lifestyle and dietary changes, we can work to find ways to help you manage stress more effectively.
Benefits of Reflexology & Reiki
During Pregnancy
During the 1st Trimester
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Release fear
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Improve sleep
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Induce relaxation
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Help alleviate nausea & morning sickness
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Boost energy levels
During the 2nd Trimester
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Relieve aches & pains due to body changes
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Improve digestion & ease constipation/ sluggish bowels
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Emotional Processing
During the 3rd Trimester
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Prevent fatigue
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Relieve tension, aches & pains
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Improve sleep
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Alleviate heartburn
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Lymph drainage for Edema
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Prepare the body for childbirth
Postpartum
Reflexology & Reiki
“Reflexology is a wonderful way we can mother the mother”
- Michelle Stroud
Benefits of Postpartum Reflexology
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Relieves tension & body aches
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Promotes relaxation which supports breastmilk production
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Helps to balance hormones
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Improves quality of sleep & boost energy levels
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Uterus support
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Decreases postpartum blood loss
Time with your Baby during your Session
Another great benefit of postpartum reflexology is that your baby can be part of your session. I can teach you reflexology techniques to use on your baby that can help with soothing, supporting sleep, digestive issues and inducing relaxation
*Disclaimer: Reflexology, Reiki & Ayurvedic Wellness Coaching are not alternatives for standard medical treatment. They are complementary to your treatment with your medical team. You should consult your medical physician about any symptoms or discomfort that you are feeling. There is not a guarantee that these modalities will lead to pregnancy.