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Spring Reset Links

Stress Relief Restorative Yoga:  https://youtu.be/-EXAvu3N_qU

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Chakra Balancing Yin Yoga: https://www.youtube.com/watch?v=uLOM0Avc5qo

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Allie Van Fossen: Sun Salutations:  https://www.youtube.com/watch?v=LSmJZLABwJk

 

Lee Holden: Qigong Exercise : https://www.youtube.com/watch?v=Ac08kMK-dyI

 

Allie Van Fossen: Morning Yoga: https://www.youtube.com/watch?v=kfIt7W-Va_8

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Yoga with Kassandra: Yin Practice: https://www.youtube.com/watch?v=-GPwn-KFARw

Grounding Meditation

Questions? Feel Free to reach out to me by text (401-301-2218) or email (elizabeth.corvese@solefulbeginnings.com). 

Testimonials

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