Reflexology & Reiki

Reflexology

New Definition formulated by the Reflexology Association of America 

 

“An integrated health practice, maps a reflection of the body predominantly on the feet, hands, and outer ears. It uses unique manual techniques to deliver pressure to neural pathways assisting the body to function optimally”

Benefits: reduces stress, improves sleep & mood, decreases symptoms associated with anxiety & other mental health conditions, decreases blood pressure, alleviates pain, and can be complementary to most medical conditions.

In addition to Foot Reflexology, Hand, Ear and Reflexology Lymph Drainage are also offered.

 

Most sessions are integrated and include a mixture of the different techniques listed above to fit each client's unique needs. 

Click the links below for more information about my Reflexology services: 

 

Ear Reflexology & Ear Seeds (Auricular Taping)

Reflexology Lymph Drainage (RLD)

Remote Reiki Healing Sessions & Virtual Reflexology Coaching Sessions 

35 min & 60 min sessions available

(90 min follow-up sessions by request)

"I have to give a big shout out and THANK YOU to Elizabeth  for helping me heal after my spine surgery this summer. We had weekly reflexology sessions and she taught me so much about  Lymphatic drainage, dry brushing and   

Ayurveda tea for my stomach and digestion ailments. 

I believe in self care and plant based eating lifestyle. 

Reflexology & Reiki are an absolute must for me each and every month!" - Karen

What is a typical session like?

Watch this short video to find out what you can expect! For more videos see my channel on the home page and check out the featured video of the week.

Reiki

Reiki is an energy technique that promotes relaxation and healing in the body.

I commonly integrate both Reiki & Reflexology into each session. 

For more information about Reiki & its many benefits watch the video below 

What is Reiki?

Here is a short video about Reiki & its many benefits.

For more information check out the testimonials  or FAQs 

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